Simple Veggie Smoothie using my fresh Lettuce

I'm gonna share my simple yet healthy smoothie using my fresh Lettuce. This recipe is simple and easy to find in your local market.

Smoothie 1

• 1/2 cup of Lettuce (25g)
• 1/4 of canned Pineapple
• 1/2 Banana
• 1 cup Melon juice
• Ice cubes

Vegan Shawarma Rice

This is my Simple, Quick & Delicious Vegan Shawarma Rice. Hope you'll enjoy it too.

Lettuce seedlings transfer to Hydroponics

Today, I transfer my Lettuce seedlings to my Hydroponics system, this seedlings is 2 weeks old.
I used Coco coir as my medium and SNAP solution as my fertilizer. I'm planning to harvest this after 24-30 days.

This system contains 144 cups with 30L container of water with SNAP solution.

How I build my A Type NFT System - Hydroponics (with Blueprint and Actual image of the system)

Today I will share on how I build my own A - Type NFT system for Hydroponics. I will try to share everything in detail in what Materials I used and what is the sizes of each pipe, something like that. This materials was bought in the Philippines.

Vegan Spaghetti with Mushroom and Lettuce - Quick, Easy, Delicious

If you are looking for Quick, Easy and Delicious Spaghetti. Try my recipe out. This is healthy, tasty and can cook within 20 minutes. This recipe does not use any animal produce so it is guilt free food.

I am lazy to cook my food today so I decided to cook Spaghetti with mushroom and fresh lettuce from my garden.

Harvest lettuce and make Korean Salad

Today, I will harvest my Lettuce (Green leaf) and make some dish from it. Since I'm a vegan, I will make a vegan dish, so all of my ingredients mention here are guilt free and no animal produce:)

I get almost 10 cups of Lettuce and cut the stem out of it.

My Best way to Germinate a Lettuce seeds Tips and Steps - Hydroponics

I have a little hydroponics setup and this is how I germinate my seedling before transplanting it.

These tips are based on my own experience and own research. There are 2 main factors that the seeds need to be able to germinate: (1) Humidity and (2) Darkness. But there are other things that needs also to consider.

Below are the tips and steps on how to Germinate my lettuce.